Vegan Guinea Pig: Quick & Easy Low-Calorie Vegan Comfort Food ...

IT'S HERE! IT'S HERE! IT'S FINALLY HERE! As of May 15, 2012 Quick and Easy Low-Cal Vegan Comfort Food is officially in a bookstore near you (or on your favorite online store). Writing this book has been a true labor of love as I balanced work, school, blogging, pregnancy and writing - and I couldn't be more proud of how it turned out. Every recipe has complete nutritional analysis plus I give you 4-day menu plans for 1,400 to 2,000 calories. So whether you're trying to lose weight or are happy with where you are and just want to maintain your weight or heck, if you just love good food and want more of it in your life this book is for you! Now on to the most important part - the recipes. I've got your covered for breakfast, lunch/dinner, snacks, homemade breads, jams, homemade sodas, shakes, smoothies and desserts (oh yes, there are desserts my friends).? Start your day off with Fluffy Flaxseed Waffles with Agave Cream (pictured above) with Grapefruit Brulee and Crustless Quiche Lorraine. Then move on to BBQ Popcorn (pictured below) or Spinach Artichoke Dip with Farfalle Chips as a snack.

For lunch lunch try a Caesar Salad with Chickpea Croutons (pictured below) or forget the rabbit food and go for a big messy Chili Dog with Eggplant Fries on the side.?

For dinner try Chik'n Fried Seitan, Andouille Gumbo, White Lasagna, Gyros with Tzatziki Sauce (pictured below) or go for the cover recipe - Seitan Cheesesteaks.?

?For dessert you have a lot of options. You can sneak over to the beverages chapter and make strawberry milkshakes, home-brewed ginger ale, or lemon grass soda OR you can head straight for the desserts section and chow down on this insanely good Lemon Cornmeal Cake with Lemon Glaze and Blueberry Sauce (pictured below), Moon Dusted Donuts, Ooey Gooeys or Butter Pecan Ice Cream.?

Needless to say this isn't your typical restrictive, bland, low-calorie cookbook. I believe in real food and bold flavors so if you haven't picked up your copy of Quick and Easy Low-Cal Vegan Comfort Food yet what are you waiting for! It's available online, in-stores and on kindle (available May 22) and nook. And for the next 7-days enter, below, to win a free signed copy of Quick and Easy Low-Cal Vegan Comfort Food! Just fill out the information below and I'll announce the winner on Friday, May 25th.? a Rafflecopter giveaway

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